7 Benefits of Eye Health Supplements You Need to Know

Tired Eyes? It Could Be More Than Just Screen Time  Every day, your eyes are working overtime. Whether you’re glued to your laptop, stuck in traffic under harsh sunlight, or watching your kids scroll endlessly on their phones — your eyes are under stress. In the UAE, this is even more noticeable due to long screen hours, dry climate, and exposure to strong sunlight. Vision problems can sneak up over time — not overnight. That’s why it makes sense to protect your eyes before problems grow. Let’s break down 7 science- backed benefits of  E ye health supplements — in plain, simple words. Whether you’re 25 or 55, this guide will help you take the right steps for long- term vision. 1. They Replace What Your Diet Is Missing Are you getting enough nutrients for your eyes? Most people don’t. Modern diets lack essential vitamins and antioxidants that support eye health. Eye  health  supplements   help fill the gaps by adding: Vitamin A ( from Beta- Carotene) – su...